Tuscan Country-style Frittata recipe
Introduction
Bring the flavors of the Tuscan countryside to your kitchen with this rustic frittata, reminiscent of the hearty dishes we celebrate at MaMa Florence. This recipe embodies the essence of simple, seasonal Italian cooking, where golden eggs mingle with vibrant vegetables, fragrant herbs, and perhaps a touch of savory cheese or cured meat. Perfect for a leisurely brunch, a light lunch, or a satisfying dinner, this frittata echoes the comforting and authentic tastes we cherish at our cooking school.
At MaMa Florence, we also offer specialized gluten-free cooking classes, where we explore the art of adapting classic Italian recipes for those with dietary restrictions, ensuring everyone can enjoy the rich culinary heritage of Tuscany.
Ingredients
4 servings
Tuscan Country-style Frittata Veggie filling
- Extra-virgin olive oil 2 table-spoon
- Celery (Stalk) 1
- Yellow Onion 1
- Carrot 1
- Parsley (Stem) 1 (small bunch)
- Tomato 300 grams
Tuscan Country-style Frittata Egg base
- Egg (Medium Yellow) 6
- All-purpose flour 1 table-spoon
- Salt as needed
- Black Pepper as needed
- Extra-virgin olive oil 1 table-spoon
Preparation
Prepare the vegetable filling for frittata
Peel and finely mince carrot, set aside. Finely mince celery, set aside. Peel and finely mince onion (we recommend using white or golden), set aside. Finely mince parsely, set aside. Peel tomatoes (you can parboil to make peeling easier), remove seeds and purée in either blender or immersion blender, set aside.
In medium sauté pan, add extra-virgin olive oil. When heated, add celery, onion, carrot and parsley. Add tomatoes, season and cook for a further 15 minutes. Remove from heat, set aside.
Prepare the egg base for Tuscan frittata
Beat eggs in a bowl, add the flour and some salt and pepper. Set aside.
Cook the egg base for country-style frittata
In medium clean frying pan, heat olive oil and pour in egg and flour batter, cooking as if it were an omelette.
When done, remove from heat and set aside to cool slightly.
Cut the frittata base and finish dish
When frittata is cooled off on a plate, cut into mid-size squares.
Add frittata squares to fresh tomato sauce, gently stirring it all together.
Served immediately. You can choose to serve this dish as an aperitivo or as a main course.
Conclusion
This Tuscan Country-Style Frittata, inspired by the spirit of MaMa Florence, is a testament to the beauty of simple, seasonal cooking. Its versatility allows for endless variations, adapting to your favorite ingredients and preferences. Whether enjoyed warm or at room temperature, it's a dish that brings a touch of the Tuscan countryside to your table, offering a delicious and satisfying experience. At MaMa Florence, we also understand the importance of catering to various dietary needs. If you're looking for gluten-free options or want to explore more gluten-free Italian recipes, consider joining one of our specialized classes where we showcase the art of adapting traditional dishes for everyone to enjoy.
